I have a Certificate III in Fitness and Senior First Aid certification. I am currently completing Precision Nutrition's Nutrition Certification and studying a degree in Exercise Science and Rehabilitation at ECU, Joondalup.
I've been a mentor in a large online fitness community called Precision Nutrition Lean Eating Course. I've worked in teaching and aged care both of which fuelled my passion and interest for improving lives through intelligent exercise, nutrition and life balance.
Seeing people move towards a richer experience of life is more than a career for me! I am excited about the discoveries we are currently making about the connection between exercise and cognitive ability, mental health, protection and recovery from disease not to mention improved function and participation in LIFE! Learning is a joy and I encourage discussion and shared experience.
I love to socialise and to be active and I combine those interests whenever I can!