Certificate of Completion in Nutrition for Fat Loss, Instructor/Trainer

Qualifications

I have completed a Certificate III in Health and Fitness; am PACE accredited and hold a Senior First Aid Certificate. In addition I have also completed courses in Tai Chi, Nutrition and Balance Exercises.

Experience

I have been working in the gym and fitness industry for more than five years. Before that I worked in aged care for over ten years, reflecting my passion for the elderly and understanding their needs and concerns when it comes to daily activities.

Building and maintaining appropriate levels of fitness and investing in quality of life as we grow older are important to me. Personal health issues and physical limitations allow me to understand and practice the importance of daily exercise.

Fitness Philosophy

I love working with the Warwick Women’s Workout ladies and see my role as a facilitator; encouraging and supporting the wide range of ladies coming for a workout. I make it a personal challenge to motivate, support and enrich each individual lady during my shifts.

I attempt to create a relaxed and fun environment with a competitive undertone aimed at introducing new instruments and tools such as resistance bands on the circuit and self-driven challenges to establish a new personal best on the circuit.

I like to encourage people, for example through a weight loss challenge at Warwick Women’s Workout, leading to a sense of community and achievement.

Passions

I love working with Warwick Women's Workout ladies and see my role as a facilitator; encouraging and supporting the wide range of ladies coming for a workout. I make it a personal challenge to motivate, support and enrich each individual's exercise routine during my shifts.

I work towards creating a relaxed and fun environment with a competitive undertone aimed at introducing new instruments and tools, such as resistance bands on the circuit and self-driven challenges, to establish a new personal best on the circuit. I like to encourage people, for example through the weight loss change at WWW, leading to a sense of community and achievement.

Personal Interests

I am a woman of faith my grandies (all 4 of them) meant he world to me and my family comes first. I love reading and enjoy little break-aways in our caravan. Friends are important to me and socialising goes hand in hand with tea drinking.

I would love to see YOU on the circuit!