Aerobics

Great workout for all fitness levels. Choreographed to music, combining toning exercises with cardiovascular training. Membership Gym +...

MetCon

Fuse functional, strength and cardio in this multi station workout. Learn functional moves under the guidance of a...

ABT

Define and sculpt abdominals, butt and thighs! This class targets these areas to strengthen and tone as well...

Assassins

A variety of exercises concentrating on abdominals, obliques and lower back muscles. Target muscles for a sculpted middle....

Burnout Bootcamp

Get results in fat loss, strength and fitness at the same time as improving posture and confidence. Always...

Over 60’s Fitness

Designed to make you healthier and happier. Combining the benefits of the circuit with added light aerobic exercise...

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