6 Week New You Program
With several start dates during the year; this program is packed with value so that we can give you the best support we possibly can to set you on the way to your best version of you.
Including personal training sessions, nutrition consults, gym access, group fitness, habit coaching, private facebook support group, fitness test and measurements and food diary!
Enquire below to register.
“I found the 6 week new me course excellent for three reasons. It put me back on track with certain habits ie drinking more water, it reminded me to be more thoughtful about what I put into my mouth and, finally, I was given instructions on how to increase my strength. I also found the personal training sessions very valuable.”
Mon – Fri 5.45am – 12pm & 2pm – 8pm
Sat 6am – 12pm
Sun Currently Closed
Public Holidays Closed
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