Here we grow again! It’s more than a new space – it means many new features to help improve your fitness lifestyle.
Warwick Women’s Workout has moved into bigger, brighter rooms at the Warwick Leisure Centre in Perth.
WWW first launched in February 2012. Yet recently, after a weekend of preparing and what seemed like a thousand tasks completed… we are ready to head into a whole new era for WWW! What does this mean for our dedicated clientele? Plenty!
New, improved equipment
With this slight change in venue, we have been able to increase our range of cardio machines in to now include 4 treadmills, 2 cross trainers, 1 recumbent bike and 1 spin bike and a rowing machine. We also expanded and improved our circuit and installed four fans for improved air circulation.
The usual circuit of hydraulic machines and recovery boards will still remain central as to what we offer for cardio and strength training for all ages and fitness levels. The resistance on each machine can be adjusted so you get an individualised workout to suit your needs.
Hooping it up!
A special cardio, back and abdomen tool you may not be aware of is the hula hoop. It’s a simple, but effective tool that gives a great low impact workout. We offer both a large an